Reviewed · COSTA ADEJE TOURS
Paragliding Tandem Flight over Costa Adeje with FREE pick up!!!
Tenerife from the air is a fast way to get wowed. What I like most is how beginner-friendly this is, with everything set up for first-timers, plus a pilot who handles the work while you focus on the view. You also get a smooth, organized setup with round-trip transport from select hotels in Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje, which makes the whole thing feel low-stress.
Another thing I really like is the photo option. The pilot captures a big set of flight photos (70 to 100) and even includes a special picture taken on top of the mountain with the equipment. If you want more motion, the premium package adds a handful of in-flight videos and short clips of takeoff prep.
One consideration: the flight depends on good weather. On some days the company may reschedule or refund if conditions are not right, so if your schedule is tight, keep a little flexibility.
Key Things to Know Before You Go

- Beginner-friendly tandem setup: no experience needed, with homologated safety gear (harness and helmet) and a pilot guiding everything.
- 15 to 20 minutes of real flight: the time in the air is the highlight, with the full experience running about 2 hours including transport.
- 70 to 100 photos included in the add-on: you can buy photos starting at €35, with a unique mountain equipment shot.
- Premium video adds 3 to 5 in-flight videos: plus short takeoff prep clips, for €45 total.
- Free pick-up from select areas in Tenerife: Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje are covered.
- Small group size (max 10): that usually means less waiting and smoother coordination.
First, The Big Picture: What You Actually Get
This is a tandem paragliding flight over Costa Adeje, built for people who want the thrill without the learning curve. You sit comfortably in a harness, your pilot runs the show, and you get that head-in-the-sky feeling with panoramic views of Tenerife. It is a short flight, but it is packed into one of the most scenic parts of the island, with sights like Barranco del Infierno and Tejina Mountain, plus views out to the Atlantic.
The other reason this is a smart experience is the logistics. The included transportation covers multiple hotel zones around Costa Adeje and nearby areas. That matters because getting to the takeoff area in the south can be annoying, especially if you are using buses or taxis and trying to match a specific time slot.
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Price and Value: Why $139.13 Can Make Sense

At $139.13 per person, the base price is not just the thrill. It includes the core safety and comfort items you need in order to fly: harness, helmet, and homologated safety equipment, plus liability insurance. It also includes transport from select hotel areas, which is often the part that quietly inflates costs on other tours.
What is not included are the photos and videos. That is worth planning for. You can add flight photos for €35 (70 to 100 photos plus a unique mountain equipment shot). If you want the full set of photos plus in-flight videos and takeoff prep clips, the premium package is €45 (with 3 to 5 in-flight videos, and the same mountain equipment photo).
Here is how I’d think about it: if you are the type who wants memories you can actually share, paying €35 to €45 after you see the results can be worth it. If you prefer to go light and rely on your own phone, you can skip the packages. Either way, you are not forced into upsells during the flight itself, and you can decide based on what you capture.
Where It Starts: Avenida de Las Gaviotas and the Pickup Zones

The activity start and end point is Avenida de Las Gaviotas (Av. de Las Gaviotas, 38679, Santa Cruz de Tenerife, Spain). The good news is that you typically do not have to figure out the whole route yourself, because transportation is included from hotels or residences in Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje.
You should pay attention to one specific detail involving Los Cristianos. Pickup is only available for the 10am flight. If you are staying in or near Los Cristianos and your chosen time is not 10am, you may need to make your own way to the start point.
Also note the experience is offered in English, and you should receive confirmation at booking time. The tour is near public transportation, which is helpful if you end up meeting at the start location rather than using pickup.
How the 2 Hours Really Feel: Short Flight, Smooth Run-Up

The schedule lists about 2 hours total, but the time you spend soaring is typically 15 to 20 minutes. That ratio is pretty common for paragliding, and it is a good one to understand before you go.
Expect a run-up that focuses on:
- Getting you matched with your pilot
- Safety checks with harness and helmet
- Brief guidance so you know what is happening as you move toward takeoff
Once you are in the air, the pace changes. The flight is meant to be stable and beginner-friendly. If conditions allow, your pilot may make turns that keep you in thermals, which can help the flight last longer on some days.
Other flights over Tenerife coast and valleys
The Flight Itself: Tandem Riding Over Costa Adeje

This is tandem paragliding, meaning you are not controlling the paraglider. You are strapped in securely, and your pilot guides you while pointing out key sights. The experience is designed so you can just relax, look around, and enjoy the ride.
What I like about this setup is how it turns a potentially intimidating activity into something you can treat like sightseeing from above. You are still riding a living, wind-powered craft, but you are not juggling controls or learning technical steps.
During the flight, you can expect panoramic views across Tenerife, including:
- Barranco del Infierno
- Tejina Mountain
- Atlantic ocean views
That mix is why the flight feels special. You get both island features and open water, and the air turns everything into a wide-angle view. For many people, the biggest wow moment is the sensation of being lifted by the wind, and the fact that the flight can feel calm even when you first look down.
The Most Praised Part: Guides That Make You Feel Safe

Safety comes down to the pilot and the briefing, not big promises. Based on the experience pattern here, the team’s biggest win is how clearly they explain the process and how smoothly they run the flight day.
You might meet pilots and staff such as Alex, Inès, Nico, Félix, Adrián, or Gustavo. What stands out in the practical sense is their ability to make first-timers feel at ease. One of the most useful tips you can take from that pattern: if you are anxious, show up on time, follow instructions closely, and ask questions during the safety briefing. You will likely get answers in plain, easy language.
The flight itself is described as normally very stable, and passengers generally do not feel adversity or dizziness. That does not mean everyone is affected the same way, but it does suggest that the experience is set up for comfort, not for thrills that turn into discomfort.
Photos and Videos: Picking the Right Package Without Regret

If you like having proof you were there, these options matter. The pilot captures photos during the flight using a camera from different angles. The standard number is 70 to 100 photos. There is also a special unique photo taken on top of the mountain with the equipment and breathtaking views.
You have two add-on choices:
- Flight Photos for €35: 70 to 100 photos plus the unique mountain equipment shot.
- Media Premium Package for €45: photos plus 3 to 5 in-flight videos, plus short clips of takeoff preparation, and the same unique mountain equipment photo.
How to decide quickly:
- If you only care about still images and sharing highlights, go with €35.
- If you want movement, takeoff moments, and more of the story, the €45 premium package is the better match.
Even if you are not a big videographer, the takeoff prep clips can be fun. They show how calm everything looks right before you get airborne.
What to Wear and Bring So You Stay Comfortable

A paragliding flight can be colder than you expect once you are up and moving in the wind. The guidance is clear: mountain temperature prevails, so dress in comfortable clothes and bring a sweater or jacket in case it is cool.
Practical checklist:
- Sports shoes (essential)
- Comfortable clothes
- Windbreaker jacket
- Sunscreen and hat
- Water
- Photo ID
I also like the common-sense approach here: wear layers, because Tenerife weather can shift. Your comfort on the ground affects your comfort during the briefing, and that sets the tone for the flight.
Motion Sickness: Do You Need Medication?
The flight is normally very stable, and people usually do not report dizziness. Still, some days paragliding flight may involve turns to stay in thermals and allow for a longer ride.
If you are excessively prone to motion sickness, the advice is straightforward: you can take the medication you would use if you were traveling by car. You do not need to overthink it. If your body tends to react in motion situations, use your usual plan.
Weather Dependence: The One Variable You Can’t Control
This is not a tour that can run no matter what. It requires good weather. If it is canceled due to poor weather, you will be offered a different date or a full refund.
This is why I suggest booking with a bit of breathing room in your itinerary. If you stack back-to-back activities with no slack, you might feel annoyed if the flight day changes.
That said, when conditions are good, you are getting exactly what you came for: a safe, guided tandem flight and a rare perspective on Tenerife that is hard to replicate any other way.
Who Should Book This, and Who Should Rethink It
This experience fits best if you:
- Want a first-time-friendly adventure
- Like nature and scenic viewpoints without a technical learning curve
- Care about getting great photos without having to operate a camera constantly
- Want included transport so you spend less time commuting and more time enjoying the island
You might consider skipping or choosing a different activity if:
- You have very tight scheduling and zero flexibility for weather changes
- You hate wind, because even on calm days, you will feel airflow as you fly
- You are determined to avoid any photo upsells at all. You can skip them, but the packages are part of the flow.
Should You Book Overfly Tenerife?
I would book it if you want a practical, beginner-friendly way to see Costa Adeje from above, with safety gear and a pilot who explains things clearly. The free pick-up from major areas in the south is also a big value booster, especially when your goal is to enjoy the day, not wrestle with transport.
Go in with a realistic mindset: the flight is short, about 15 to 20 minutes, but it is the core highlight. If you can spare a little time for potential schedule changes due to weather, you will likely feel like you got your money’s worth, especially if you add the €35 to €45 photo and video packages.
If your idea of a great Tenerife day includes views of Barranco del Infierno, Tejina Mountain, and the Atlantic, this tandem paragliding option is one of the simplest ways to hit that checklist.
FAQ
How long is the paragliding flight?
The adventure time in the air is typically 15 to 20 minutes, with about 2 hours total for the whole experience including transport.
Do I need any prior paragliding experience?
No. It is beginner-friendly and you do not need experience, because you fly tandem with a pilot and all safety equipment is provided.
What is included in the price?
The price includes homologated safety equipment (harness and helmet), liability insurance, and transportation from select hotels or residences in Costa Adeje, Las Americas, Playa Paraiso, and Callao Salvaje.
Are photos and videos included?
Not automatically. You can purchase photo and video options after the flight, with packages starting at €35 and a premium package for €45.
Does free pick-up include Los Cristianos?
Pickup in Los Cristianos is only available for the 10am flight. For other times, you may need to use the standard meeting point.
What should I wear for the flight?
Wear comfortable clothes and bring a sweater or jacket since mountain temperature prevails. Wear sports shoes, and consider a windbreaker jacket, sunscreen, and a hat. Water is also recommended.
What if the flight is canceled due to weather?
This experience requires good weather. If it is canceled due to poor weather, you will be offered a different date or a full refund.
How many people are in the group?
The group size has a maximum of 10 travelers.
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